What is diabetes ?

                               

                              What is diabetes

               

                                     

 Diabetes is called sugar in common language, whether you have diabetes or not, but you must have seen people around you who have the disease because one out of every 11 people in the world has diabetes and if we talk about India more than 70 million People have this disease, half of all the people in the world who have diabetes do not know that they have this disease, that is why it is very important for us to ask whether there isdiabetes, before understanding diabetes, we have to understand our body. Cells are also like a car, they need fuel to run and the fuel of our cells is a type of sugar, which is named glucose, whenever we eat something, our digestive system converts them into glucose. Gives energy to do our daily

work and due to this energy our body is able to work like taking it with laughing, crying and a lot Glucose is a sugar but not what we put in tea Glucose is less sweet than normal sugar happens which our sales like very much like in a car Pump is needed to put petrol, in the same way we need insulin to deliver it to our cells. Insulin is the hormone that comes out of our pen action and regulates the amount of glucose in our body if it reaches our cells. If glucose does not reach, it increases in our blood and something similar happens in diabetes, there are two types of diabetes, in type one and type two, our body is unable to make insulin or is able to make very little because the cell pen Our immune system mistakenly eliminates insulin in action. Type 1 diabetes appears mostly in children and young people, and people who have type A diabetes have to take insulin injections every day to control their glucose levels. The exact reason for having type 1 diabetes is not yet known, if someone in your family or people has diabetes, then you are more likely to have diabetes, on the other hand, most people who have diabetes are called type 2 diabetes rather than those who have diabetes. 90% of the people have type 2 diabetes. In this diabetes either our pancreas is not able to make enough insulin, it is not able to deliver glucose to our pen action cells or due to both these glucose is not able to reach from our cells and their quantity in our blood only. This is why in diabetes, your blood is tested and the amount of glucose in your blood is found to be high. Excessive amounts of glucose in the blood can cause problems in the eyes and kidneys and people who have diabetes have heart disease and The chances of having a stroke are also high. There are

many reasons for having diabetes

 Family history is one of them. If someone in your family has type 2 diabetes, then you also
have an increased chance of developing type 2 diabetes and with increasing age you also have type 2 diabetes. Your chances of getting diabetes increases, in the same way your increasing weight can cause type 2 diabetes and if you are overweight and by reducing it, you can bring control in type 2 diabetes, your right diet and physical activity can help you lose weight. can help to prevent

diabetes Rumor

Some people think that a person who has diabetes cannot eat sweets, it is not that people with diabetes can eat sweets, if they take proper care in their diet, then the food in which the amount of oil, salt and sugar is less and the amount of vegetables, fruits and grains Enough is all about calories, more calories will harm and they come from sweets or from somewhere else.